Sleep that knits up the ravelled sleave of care, The death of each day’s
life, sore labour’s bath, Balm of hurt minds, great Nature’s second
course, Chief nourisher in life’s feast. — Shakespeare, Macbeth
“Thomas Edison, Napoleon Bonaparte, Salvador Dali, Winston Churchill, and Presidents Kennedy and Reagan had something in common? In fact, each of them enjoyed a regular nap.”
They know my routine, the girls at work. And, as the token male, I get picked on. But I am undeterred: even against the threat that they might yet again startle me from my dozings behind the wheel by rocking my parked car out in front of the clinic at lunchtime, I will nap on!
I’ve been a faithful napper for as long as I can remember. When I was teaching in my first real job at the community college (was that a real job?) I either walked home for lunch and a 15 minute nap, or closed my office door, made a pillow of my arms, and woke up in time to get the sleep wrinkles out of my forehead before lecture. (Hmmm…those sleep wrinkles don’t seem to go away these days. What gives?)
My watch timer is now set for 14 minutes (15 just seemed too indulgent). I eat my sandwich while I do paperwork during my lunch break, so that there will be time to get out to the Subaru and let that seat way back. I have the routine down so pat that the ritual itself leads inexorably within two minutes to the first signs of total relaxation: the jaw drops embarrasingly open. So I put up my sunshade to spare passersby the look at the fillings of an unconscious, drooling man gone limp.
But if you read this article called 5 Reasons to Nap, it explains why this apparent sign of motivational lassitude is really the key to creativity and vigor!
So Rock on, ladies. You can shake my car, but you can’t shake my commitment to the Noon Snooze!