MARK

I wish just one of the 6 doctors I went to over a period of a year, had been just half as knowledgeable.

With a problem of over-use, they referred me for harder and harder physical therapy, because the normal therapy was not stressing my over used, highly developed leg muscles, enough.

Boy it just seems elementary to me if your problem is from over-use, as they rightly diagnosed my problem to be, you don’t increase the use. To do so just magnifies the problem.

I finally did just what you did, got on the net and researched. And even at that, there was very little accurate info available. But I gather enough info to know ankle weights and stressful exercise was not the right thing to be doing.

Wish I’d have had you for a PT, a year and half ago.